The REFRESH-NOW study investigates the impact of sleep duration and irregularity on cognitive health in women aged 55 and older. Using activity trackers and a smartphone app, researchers aim to understand how sleep disturbances contribute to dementia development.
The REFRESH-NOW study investigates the impact of sleep duration and irregularity on cognitive health in women aged 55 and older. Using activity trackers and a smartphone app, researchers aim to understand how sleep disturbances contribute to dementia development.
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